Broccoli microgreens are especially popular for juicing, and they're a healthy way to start off your day. You can sprinkle some microgreens on a garnish in almost any dish. Try them on top of pizzas, soups, curries, omelets, stir fries, pasta, and other hot dishes. The health benefits of broccoli microgreens are unbelievable, considering their tiny size. They can contain up to 40 times the levels of nutrients by weight compared to adult broccoli. Broccoli microgreens have larger quantities of magnesium, manganese, copper, and zinc. These are very essential minerals that most people are deficient in.