Pea Shoots are among the most popular microgreens because of their versatility....
Pea Shoots are among the most popular microgreens because of their versatility. For instance they can be eaten raw in a fresh salad; they can take the place of the more traditional lettuce or simply enhance it with pea shoot's spring flavour. You can stir fry them with sesame oil and garlic, as has long been done in Asian cooking. Or try adding them them to your favourite sandwich
Vitamins A, B, C, E, and K
Folic acid, thiamine, riboflavin, calcium, iron, magnesium, niacin, phosphorus, potassium, and chlorophyll
All essential Amino Acids