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19 October 2020

How to Begin a Slow Food Lifestyle

The slow food tradition has been active for over 30 years globally, but why is it just starting to pop up all over the web? What even is slow food? How did it start? What can you do to engage in the slow food community?

You probably have all of these questions when going through and learning about slow food. Hopefully, we can guide you swiftly into this incredible community that lives by a straightforward and traditional diet.

So, what even is slow food?

Slow food started in Italy during the 1980s and was founded by Carlo Petrini as a campaign against a McDonald’s that opened up in Rome

 

 

From there, it developed into a larger global movement to help its new members transition into slow food consumers.

Throughout the 21st century, a fast pace of life has become the norm. People have less time to cook, so they resort to fast-food restaurants or eating heavily processed foods like frozen dinners. This differentiates slow food consumers because of the value they put behind food consumption and preparation to counteract the fast-food life. They are the type to shop from local farms, reduce the number of processed foods in their diet, limit restaurant visits, and cook from home regularly. 

Slow fooders do all of this to demonstrate that they are eating well and living well. They aren’t swayed by pop culture references or viral trends. Their goal is to tie in multiple aspects of themselves, their local community, and culture into every meal. This is all with an end goal to change how the world functions as a whole.

Slow food has a dominant motto: Good, Clean & Fair. The prices of their food might be fair, but they are guaranteed that the quality and source is also good. There is an importance placed on how the food is harvested, hunted, or fished, with sustainability being a significant factor.

 

 

This raises some more questions: How do you know that you’re buying ‘slow food’? What measurements can you take to ensure that? How do you get engaged in the community? There’s a lot of questions to be asked when thinking of slow food; it is expected. To know what exactly it entails, let us break it down.

How do you know you’re buying slow food?

Slow food is not overly complicated. You have to do a little research to understand where your foods are coming from. You can check if the products you buy come from a farm that heavily sprays their crops with controversial substances, or maybe they have a wasteful harvesting routine. There are many things to look for in a farm when researching to ensure that the products you buy meet the standards of yourself and those commonly shared by slow food activists.

What measurements can you take to ensure the best of quality for yourself?

Although doing secondary research like Google searches can be helpful, if you are looking for a long-term source, do some primary research and ask consumers and even the farms how they operate. You could also search to see if any local farms have any accolades presented to them that identify characteristics of slow food approved products.

Where else can you find options for ingredients to follow alongside the slow food’s path?

You can visit DirectFood.store. All products sold on the online platform are not only vetted but approved by the local community. There are many options for fresh, local, healthy, and organic products that follow the ‘Good, Clean & Fair’ model. Unsure of what DirectFood.store has to offer? Visit our Shop! We offer farm-fresh vegetables, meats, spices, amongst other products, delivered directly to your house from the farm to guarantee maximum freshness and quality. From core ingredients like vegetables down to unique items like organic spices, DirectFood.store offers a wide variety of products for all kinds of shoppers.

 

 

How do you get engaged in the community?

If you are looking to join the slow food community, you have access to all sorts of resources to bring more purpose to your meals and move away from fast food and processed food trends. The best way to dive into slow foods would be to visit the website to learn more http://slowfood.ca/, find a supplier such as DirectFood.store to ensure you have the best quality foods from local farmers and vendors, and of course, just be prepared to do a lot of cooking!

 

 

                                                                                        

 


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